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Staying Active As We Age

There are many reasons exercise is important – to improve movement, strength, circulation, balance, promote good bowel activity and so many more benefits that have been documented. Exercise & social connectedness also improves mood & feeling of well-being.

The McLean Care® Residential Gym was commenced. It is a welcoming space that allows wheelchair access & room for group exercises. There is also equipment to help people achieve their personal goals like an exercise bike & the practice stair.

There are different groups for men, women and others with specialised needs. All are held with care, support, good music (which we often sing along to) & a laugh if possible.



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Our Locations


Inverell Residential Care - Ph: 6721 7300
67 Killean St, Inverell NSW 2360
Inverell Community Care - Ph: 1300 791 660
94‐100 Byron St, Inverell NSW 2360
Kolora - Ph: 6779 1922
8 Prisk St, Guyra NSW 2365
Tamworth Community Care - Ph: 1300 791 660
Suite 1, 11‐15 Dowe St, Tamworth NSW 2340
Gunnedah Community Care - Ph: 1300 791 660
Suite 1 & 2, 111 Marquis St, Gunnedah NSW 2380
CWA House - Ph: 4691 1130
21 Cherry Street, Oakey, QLD 4401

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